A Course in Miracles Experiment (by Pam Grout) Day 53

“Everything I see is a reflection of my thoughts.”

If your head is full of thoughts like “My boss is a jerk”, that lady next to me is a pain in the butt” , or “People in general are rude and hateful”, that’s exactly what you’ll ALWAYS experience.

Your brain will helpfully filter out anything that doesn’t fit that paradigm.

But you DO have choice and you CAN control your thoughts.  Unless and until  you make that choice, and take the time and energy needed to change focus, you’ll be stuck in that unloving experience.

Everybody says they want to do better and be better, but very few people are willing to actually make an effort toward that end.

It’s just like making a commitment to exercise, though.  Every day, you get the choice.  Every day, you decide.  Every day, you either take action, or you don’t.

So, today, start taking action.  Write on your calendar this evening what you did today to shift your experience toward the positive, the miraculous, the “dancing in the rain” reality that’s just waiting for your acknowledgement.

And if you’re at a loss where to start, here’s one idea.  Get a glass marker, and write on your bathroom mirror.  Try a phrase that really resonates for you.

 “I Love You” is a great start.  “You’re Amazing!” may work for you.  Or how about “Life is Fabulous!” .

Then pull up on your playlist the inimitable “Celebrate” by Kool and the Gang.

Be safe and well, and have a blessed day today!

Photo by FlorenceD-pix, courtesy of Pixabay

With Grace and Gratitude, 


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.